JOIN
THE 4 DAY CHALLENGE...
THE 4 DAY CHALLENGE...
To Create Hormonal Bliss!
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What would hormonal bliss look like to you?
If you answered “HECK YES! I want to have hormonal bliss!” — and are done settling for less than the highest health that you deserve — then be sure to join us for the LIVE & INTERACTIVE...
** Free 4-Day Health Optimization Challenge ** January 15-18th, 2024
Live sessions held each day @ 12pm PT (3pm ET) via Zoom
Great, let’s do this...
You’ll get solutions on how to recalibrate your hormones — that may not be feeling especially harmonious at the moment. (I get it, I was there too!)
I’ll outline the exact steps you need to take to create a personalized ACTION PLAN so you can achieve the hormonal balance your body needs to thrive, not just survive.
As a Wholistic (Whole~Body // Mind & Spirit) Medical Doctor & Women’s Health Expert, I know what it takes to achieve harmony within your body and mind, and ultimately how to live your best life — with the best version of you in it!
INTRODUCING...
The 4-Day Challenge to Create Hormonal Bliss
With balanced & happy hormones, you’re able to more easily achieve your highest health — so you can look, feel and BE your best!
In the live & interactive challenge, I’ll be introducing you to my 4 Pillars of Whole~Body Health:
🌿 Stress Response
🌿 Hormone Balance
🌿 Gut Health
🌿 Toxins Tolerance
Here are some of the “pearls of wisdom” that I’ll be sharing with you in the 4-day challenge:
DAY 1 (Monday, Jan 15th):
- My unique hormone balancing method covers the four pillars of whole-body health, so you can increase your energy, get a better night’s sleep, banish the bloat and have better digestion — all so you can look, feel and BE at your best.
DAY 2 (Tuesday, Jan 16th):
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A healthy gut means that there’s an ideal balance of “good” and “bad” gut bacteria, which, in turn, minimizes our risk for developing food sensitivities that may disrupt our body’s day to day hormonal activity.
Also, discover the #1 mineral your gut needs to achieve optimal health. Hint: it’s not magnesium!
DAY 3 (Wednesday, Jan 17th):
- Discover why some foods can disrupt the balance of your female hormones — which impacts your energy, sleep, weight, digestion and, ultimately, your skin health. And... WHAT to eat instead!
DAY 4 (Thursday, Jan 18th):
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What you put on your skin goes in your skin and your bloodstream. This whole-body exposure to potential toxins can actually be wreaking havoc with your hormones.
Additionally, you'll get a Clean Beauty routine and whole-body detoxifying strategies that will leave you feeling “clean” on the inside — and loving your reflection too!
And much, MUCH more!
Did you know that I’ll be answering your questions daily in the private Facebook group for more personalized support? (I really love rewarding action takers!)
** FYI — You can still take part in the challenge even if you can’t make it to
the live Zoom sessions as you’ll receive the replays and specially curated
fillable workbook via email — but only if you’re registered **
Hi, I’m Dr. Patricia Mills…
A Wholistic Medical Doctor, Functional Medicine Practitioner, and an internationally recognized researcher who teaches women all over the world how to approach their health more holistically – and not just one symptom at a time.
This proven approach means that I look at how all of your body’s systems are interrelated.
I get it – you might now be feeling stuck and frustrated with your health, like I was just over 6 years ago, and probably unsure of what direction to take next.
Being curious about my health was THE mindset I needed to be in to ultimately launch me into taking decisive action in my own health journey. I went FROM a state of hot hormonal mess TO my current state of… blissfully balanced health goddess!
I want this for you too! The world needs you to be at your most vital and radiant, so you can achieve all that you're meant to, and how you deserve to feel.
That’s why I’m eager to share my pearls of wisdom (and biggest health-optimization secrets) with you to be able to achieve your optimal whole-body health, so YOU, too, can have hormonal bliss and achieve harmony within your body and mind.
Yes, it IS possible! Let’s do it together.
Join me for this FREE, LIVE & INTERACTIVE event to kick off your health in 2024...
“The 4-Day Challenge to Create Hormonal Bliss”
JANUARY 15-18th, 2024
12pm PT (3pm ET)
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** Remember that you'll still get the daily replays (recordings) of the sessions if you can't join us live.
But you have to be registered to receive the links. **
But you have to be registered to receive the links. **