Life-changing

knowledge and the support you need to THRIVE in motherhood

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The Wild Mama Collective is a 6-week program led by a clinical counsellor offering health education that will help ignite passion and purpose in your life

EXPERIENCE THE MOTHERHOOD YOU CRAVE

I SEE YOU, MAMA.

I know this isn't the maternity leave you were expecting.

You don't have to do this alone. Becoming a mother has enough challenges.
It's the most transformative experience in the world, but I know it can also be

exhausting, lonely and overwhelming.

THAT'S WHY I AM EXCITED

TO BRING YOU THE

ONLINE COMMUNITY COLLECTIVE

This 6-week program is specially designed to bring you community and social connection.

You will learn how to discover, cultivate and become your power as a new mom.

You will finish the program feeling connected to your intuition - the key to unlocking your power within to parent confidently.

All while having real conversations about motherhood and building connections to other mamas.

I'M A MOM TOO!

My sweet boys call me Mama, My friends call me Luci.

I am a clinical counsellor on a soul-drive mission to support women just like you.

The experience of giving birth and raising my two boys taught me in a deep way that women NEED MORE education and support in order to thrive in motherhood.

I am building a community of like-minded mamas who want to feel connected, supported and who are ready to have REAL conversations.

The conversations that leave you feeling whole, connected and confident.

YOU WERE NEVER MEANT TO BE DOING THIS ALONE.

Mama, we have always lived and gathered as tribes of women.

When you become a mom, you deserve to be surrounded by those that truly understand.

I know that motherhood and maternity leaves are challenging at the best of times.

I know you're feeling the overwhelm and isolation, on top of adapting to motherhood.

I am here for you. In fact, there is a Collective of women, just like you, waiting to connect.

I've been there.

Now, I'm here for you.

TOPICS WE WILL COVER TOGETHER INCLUDE:

WEEK ONE:

YOUR BIRTH STORY

There's the way it happens in the movies and the way you were wanting it to happen. Then there's the way that it actually happened.

When you share your story, you heal. This is the opportunity to connect with other women in a safe and sacred space.

WEEK TWO:

YOUR 4TH TRIMESTER

Adapting to motherhood, whether for the first or subsequent time, has its challenges.

In this module, you have the opportunity to understand the recovery and transformation that's happening in your body (which is often happening differently than you anticipated!)

WEEK THREE:

YOUR MOOD

Ready for real, authentic and vulnerable conversations? We're going there! Engage in dialogue in a space that is safe and sacred - without judgement.

This is your space to share your feelings and connect with other mamas who understand what you're going through. I make sure you have resources for ongoing support!

WEEK FOUR:

YOUR RELATIONSHIPS

Becoming a mom changes the relationship you have with yourself and the relationship you have with everyone else - your partner, family members and friends.

In this module, we help you navigate the changing dynamics in your closest relationships. We help you build confidence in communicating with your true voice.

WEEK FIVE:

YOUR INTUITION

There's a lot of information and opinions out there.

In this module, learn how to tap into your intuition and connect with your inner maternal instinct so that you can confidently advocate for your baby and you.

Everything you need to be a mama is already inside of you!

MODULE SIX:

YOUR SOCIAL LIFE

We know, there might not be much of one right now, and it's probably entirely online.

In this module, we have real conversations about self-comparison and the sometimes unrealistic pressures you might be putting on yourself from what you see and read online. Learn how to navigate these overwhelming emotions to leave feeling confident and self-assured.

[BONUS] MODULE SEVEN:

Return to work/mom identity

We can all agree that parenthood changes you. The roles you used to play, the identities you used to claim — lawyer, entrepreneur, spin enthusiast — are overtaken by your new responsibilities as a mother.

In this module we will explore your journey of taking on the new identity as a mother, the healthiest ways balance work life and home life, and how to work through the feelings that come with this new chapter (guilt, pressure, 'being enough'). Rather than feeling that parts of your old identity has been abandoned, you will leave this module feeling like your new identity is an expanded version of yourself - you will THRIVE!

PLUS THESE INCREDIBLE BONUSES

WHEN YOU SIGN UP BEFORE OCTOBER 25TH, 2020 AT MIDNIGHT EST

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BONUS MODULE

After you have built a strong foundation of sleep habits, I will teach you how your female hormones impact your sleep. You will learn how to identify and understand your hormonal patterns so you can optimize them!

Working with your hormones is the key to unlocking

the energy and sleep you deserve.

The bonus module covers your female hormone system and is valued at $300.

4 WEEKS OF

RESTORATIVE YOGA

Included with The Hormone Sleep Fix is 4 weeks of virtual Restorative Yoga with certified yoga instructor, Stephanie Massey.

Restorative yoga is a gentle, peaceful form of yoga meant to cultivate a state of deep relaxation within the body. Following your sessions, deep sleep will be easy!

These 4 restorative yoga classes are valued at more than $80.

ASK THE EXPERT

Dr. Beverley David is a clinical psychologist who holds a Ph.D in Sleep Research (Insomnia) and has literally written the book on cognitive behavioural therapy for insomnia (CBT-I), the gold standard for insomnia treatment.

Dr. Bev will be hosting a live Masterclass on the common mind-traps and misconceptions about sleep and you have the chance to join in live to ask her questions! Dr. Bev is also going to provide her guided meditation for sleep recording.

A one hour session with Dr. Beverley is valued at over $300.

SLEEP IMAGE STUDY

Sleep Image is the only at-home device approved by the FDA to measure sleep quality , sleep duration, evaluate sleep disorders, aid in the diagnosis of sleep apnea and track sleep disorder treatment.

The first 12 people to complete the program and provide feedback will be given the opportunity to complete a 3-night study with the Sleep Image device and will be provided with a full, comprehensive report of their sleep.

(Some restrictions apply, full details on registration).

A Sleep Image study and report is valued at $450.

foggy river farm's

SLEEP COLLECTION

My friends at foggy river farm are hooking you up with a 15% off discount code to use on any of their herbal teas. They have a collection specifically designed to support relaxation and sleep.

Their herbs are wildcrafted, organic and sustainably harvested, not to mention soothing and delicious!

The more you spend, the more you save. A good night's sleep is priceless!

Join our ONLINE COMMUNITY COLLECTIVE

Wild Mama Starts: April 29, 2021 Sessions run every Thursday, from 10:30am - 12:00pm PST for 6 weeks

BEST VALUE

$279

One Time Payment

EASY PAY

$50

6 Weekly Payments

WHAT MAMAS ARE SAYING...

ABOUT WILD MAMA

"First and foremost, the weight that I was able to get off my shoulders every week was soooo relieving - being able to share the good, the bad and the ugly without judgement is such a breath of fresh air, while also realizing all the women in our tribe are feeling or having gone through something similar.

Being able to share in our tribe every week also brought a new type of communication into my relationship at home - after each session, we would discuss at home what I shared in the class, it was helpful to open up about things I may not have realized I was keeping bottled up to myself and letting stew into unnecessary stress or anxiety.

Having this amazing group of women coming together every week definitely gave me some new connections that I hope can last for a very long time outside of our tribe circle!

I will be forever grateful for these past 6 weeks of unique, raw and real conversation - it was a necessity for me to help get through the hard days of having my first baby!"

- Carli H.

ARE YOU WITH US, MAMA?

Still have a question?
Email us at: wildmama@drpatriciamills.com

Life-changing knowledge and the support you need to THRIVE in motherhood

I SEE YOU, MAMA. I know this isn't the maternity leave you were expecting.

You don't have to do this alone. Becoming a mother has enough challenges.It's the most transformative experience in the world, but I know it can also be exhausting, lonely and overwhelming.